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不少女性不太清楚私密处要如何清洁,那些该洗?那些不用洗呢?
根据客服部门粗略的统计,我们发现竟然有不少女性不太确定或不太清楚私密处清洁的部位! 仔细回想,中学的健康教育课好像真的少了生活应用的范畴啊? 总之,这个盲点就让我们来说明吧~
要清洗的部位:
1.外阴部
阴阜就是有私密处毛发覆盖的地方,往下延伸阴部隙缝内的前方第一个开口是尿道口,后面较大的开口才是阴道口,阴道口外有大小阴唇等组织,隙缝内平时会沾染尿液和分泌物,要每日清洗。
2.肛门
后方股沟往下探的第一个开口是肛门,可能沾染少许粪便和分泌物,股沟也可能残留汗液。
基本上私密处毛发覆盖及隙缝皱折的地方每日都要用专门的私密沐浴露温和洗净。
不用清洗的部位:
1.尿道
尿道口深入进去即是尿道,尿液排出的地方,一般健康的情形下,尿液是接近无菌的液体,因此尿道不必清洗。
2.阴道
阴道口往内探入是阴道,平时会有分泌物流出,即有自洁的功能,阴道在健康情形下不必清洗,即使是生理期间都只需要清洗外阴部,若有感染异常的情形,请经医师药师的指导下灌洗。
3.直肠
肛门深入进去即是直肠,在健康正常的情形下不必清洗,特殊情形必须咨询医师。
图片引用https://youngwomenshealth.org/2017/04/19/vulvar-and-vaginal-care-and-cleaning/
清洗时,请注意不要使用太热的水,以温水轻轻地由前往后,先冲洗外阴部区域再冲洗肛门股沟区域即可。
Most of the women are not so sure about how to properly clean their intimate area. Which parts should be washed and where should not?
According to a rough estimate from the customer service department, we found that many women are unsure or unclear about which parts of the intimate area should be cleaned! Further thought, it seems that middle school health education really lacked practical life applications in this regard. So, let's clear up this confusion.
Areas that should be cleaned:
Basically, the areas covered by pubic hair and the folds in the genital slit should be gently cleaned daily with a specialized intimate wash.
Areas that need not to be cleaned:
Rectum
The rectum is located just inside the anus and does not need to be cleaned under normal healthy conditions. In special cases, consult a doctor.
image source via https://youngwomenshealth.org/2017/04/19/vulvar-and-vaginal-care-and-cleaning/
Please be careful not to wash with hot water, use warm water instead. Wash from front to back, starting with the vulva area and then the anal and groin areas.
The suitable Wash to use
Feminine Wash with proper ingredients is seen the solution to daily private part clean.
参考数据 Reference:
Keeping your vagina clean and healthy. (2018). Retrieved from https://www.nhs.uk/live-well/sexual-health/keeping-your-vagina-clean-and-healthy/?tabname=genital-health#vaginal-secretions-or-discharge
撰文者: VIGILL团队
Writers: VIGILL Team